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What to eat?

What should we eat? What’s good for us? What tastes good? Can these be on in the same? We are not supporters of the magic bullet theory – no amount of anti-oxidant infused water can undo a lifetime of bad habits – but we do believe in eating fresh, whole foods. The NY Times has compiled a short list of foods you should add to your regular diet with the caveat that this list is not the final word on what to eat but rather, a short list of foods that you may have overlooked. You can read it, here.